Moon Cycle Journaling provides you with an opportunity to…
- Recognise patterns
- Become conscious of your emotional responses to triggers
- Make choices to manage triggers differently
- Feel more in control of your life
- Become more grounded and centred
- Live your life how you want
- Become the captain of your own ship
- Stop feeling like a victim to fate or invisible forces
- Make the unknown known to you
- Stop beating yourself up for ‘forgetting’ things that are actually part of a cycle
- Learn to recognise the energy shifts influencing your daily life
- Learn how to work with your conscious and unconscious needs to help you understand your interpretations of events
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